Weigh In record (no journal entry) for 28 December 2021
|
59.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
707 kcal
|
Fat: 28.67g | Prot: 49.15g | Carbs: 63.10g.
Breakfast: Миндаль Миндаль, Красная Цена Молоко 1,5%. Lunch: Ваби Саби Том Ям с Рисом. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin55533's Weight History
|