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View Diet Calendar, 28 December 2021:
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1053 kcal
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Fat: 39.67g | Prot: 121.65g | Carbs: 57.97g.
Breakfast: 義美 古早傳統豆干, 紐崔萊 蛋白粉, Body Goals 乳清蛋白飲-法式可可. Lunch: Body Goals 乳清蛋白飲-法式可可, 大漢 傳統板豆腐, 安麗 優質蛋白素. Dinner: Kirkland 科克蘭黑巧克力堅果棒. Snacks/Other: BeRule 非酒精麥蘆卡蜂蜜愛爾啤酒口味乳清飲, 瑞穗 全脂鮮乳 (230毫升). more...
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644 kcal
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Exercise:
無氧運動 - 20 minutes, 腹部運動 - 45 minutes, Samsung Health - 22 hours and 55 minutes. more...
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davison1122's Weight History
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