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Karolamaral87
Journal
28 Dec 21
Karolamaral87's Journal, 28 Dec 21
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Weigh In record (no journal entry) for 28 December 2021
55 kg
Lost so far:
33 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2021:
633 kcal
Fat: 31.23g | Prot: 53.54g | Carbs: 36.11g.
Lunch:
Herbalife Shake de Cappuccino, Bolo de Chocolate Low Carb.
Dinner:
Tomates Cereja, Sardinhas em Óleo (Enlatado), Macarrão de Abobrinha.
Snacks/Other:
Ovo.
more...
1375 kcal
Exercise:
Massage - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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Karolamaral87's Weight History
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