Weigh In record (no journal entry) for 28 December 2021
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81.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1607 kcal
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Fat: 88.82g | Prot: 129.52g | Carbs: 66.58g.
Breakfast: Кудесница Мука Рисовая, Творог, Сливочное Масло, Увелка Крупа Пшено, Семга Отварная. Lunch: Борщ с Курицей, Морковь по-Корейски, Куриные Бедрышки (Запеченные). Dinner: Яйцо. more...
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Losing 7.7 kg a Week
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viktoria310178's Weight History
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