Weigh In record (no journal entry) for 28 December 2021
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97.3 kg
Lost so far: 11.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1518 kcal
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Fat: 74.57g | Prot: 110.81g | Carbs: 109.19g.
Breakfast: Творожная Запеканка с Изюмом, Нарезанная Ветчина, Жареное Яйцо без Жира. Lunch: Цезарь Салат. Dinner: Савушкин Продукт Йогурт Греческий с Клубникой 2%, Савушкин Продукт Творог Зерненый 5%, Простоквашино Творог 2%. Snacks/Other: Мандарины, Банан. more...
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Losing 1.4 kg a Week
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*Borisovna*'s Weight History
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