Weigh In record (no journal entry) for 28 December 2021
|
89.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1146 kcal
|
Fat: 74.84g | Prot: 54.21g | Carbs: 87.79g.
Lunch: HokBen Salad, HokBen Hoka Hemat 3, Greenly Caesar Pleaser. Snacks/Other: Friday Creamery Cookies & Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anissahinsyrh's Weight History
|