Mmaverick5's Journal, 20 Sep 14

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Weigh In record (no journal entry) for 20 September 2014

133.6 kg Lost so far: 16.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2014:

1066 kcal

Fat: 29.05g | Prot: 43.74g | Carbs: 149.22g. Breakfast: LU Belvita Petit Déjeuner, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Poires, Carrefour Nuggets de Poulet, Bonduelle Risotto aux Légumes Verts, Tomate Cœur de Bœuf. Dinner: Tomate Cœur de Bœuf, Carrefour Pois Chiches. more...

3956 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Mmaverick5's Journal, 20 Sep 14

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Mmaverick5's Weight History