Weigh In record (no journal entry) for 27 December 2021
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83.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1301 kcal
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Fat: 54.86g | Prot: 125.13g | Carbs: 74.25g.
Breakfast: AdeS Leche de Soya, Toning Avena en Hojuelas, Queso Costeño, Huevo por Gramos Huevos por Gramos . Lunch: Aro Aceite de Oliva Virgen Extra Sabor a Albaca, Pechuga de Pollo por Gramos , Justo y Bueno Arroz Blanco Cocido. Dinner: Queso Costeño, Harina de Maíz Natural , Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo por Gramos . more...
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Gaining 0.4 kg a Week
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kjtv9344's Weight History
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