Weigh In record (no journal entry) for 18 December 2021
|
59.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
241 kcal
|
Fat: 8.49g | Prot: 12.17g | Carbs: 28.51g.
Breakfast: Quaker Farelo de Aveia, Ovo, St. Dalfour Geléia de Cereja. Snacks/Other: Morangos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavsilveira's Weight History
|