Weigh In record (no journal entry) for 27 December 2021
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68.8 kg
Lost so far: 37.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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911 kcal
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Fat: 28.52g | Prot: 44.96g | Carbs: 111.36g.
Breakfast: Gut & Günstig Latte Espresso , Haferschleim. Lunch: Sahne Light, Buttergemüse, Vegetarische Filet-Streifen, Weißer Reis (Langkorn). more...
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Losing 0.2 kg a Week
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kristina9911's Weight History
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