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View Diet Calendar, 27 December 2021:
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1569 kcal
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Fat: 31.59g | Prot: 139.09g | Carbs: 180.99g.
Breakfast: Nestlé Capuccino Light, Danone Yopro 25G High Protein Chocolate. Lunch: Ragazzo Alface Americana, Friboi Fraldinha Assada, Galo Azeite de Oliva Extra Virgem, Sadia Filé de Peito de Frango, Hortifruti Cenoura Crua, D'aucy Couve-Flor, D'aucy Ervilhas Finas Congeladas, Camil Arroz Branco Cozido. Dinner: Rica Peito de Frango, De Marchi Ervilha Congelada , Camil Arroz Branco Cozido, Berry Good Morangos Congelados , Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, FTW Delicious 3 Whey. Snacks/Other: Qualitá Maçã, Brasil Frutt Amêndoa Natural, Hortifruti Melão Amarelo . more...
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2308 kcal
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Exercise:
Crossfit - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Renata G Costa's Weight History
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