Weigh In record (no journal entry) for 27 December 2021
|
73.7 kg
Lost so far: 7.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
529 kcal
|
Fat: 21.52g | Prot: 23.85g | Carbs: 56.32g.
Lunch: Kühne Kräuteressig, Rote Zwiebeln, Olivenöl, Gut & Günstig Junge Prinzessbohnen, Grafschafter Goldkrüstchen, Aldi Junger Gouda. Snacks/Other: Cappuccino. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannahmkv's Weight History
|