Weigh In record (no journal entry) for 27 December 2021
|
50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1019 kcal
|
Fat: 51.73g | Prot: 41.13g | Carbs: 97.10g.
Lunch: Додо Пицца Ванильный Капучино , Nestle Nuts, Хлеб Черный, Окей Салат Столичный, Слобода Майонез, Котлета Куриная, Гречка Отварная, Борщ с Курицей. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|