Weigh In record (no journal entry) for 27 December 2021
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1462 kcal
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Fat: 106.02g | Prot: 38.16g | Carbs: 90.73g.
Breakfast: Замороженная Вишня, Family Life Манго Кусочки Замороженные , Ясно Солнышко Овсянка Сухая. Lunch: Теремок Салат Оливье , Теремок Блин Карбонара. more...
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Losing 0.7 kg a Week
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Забава_SPb's Weight History
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