Weigh In record (no journal entry) for 27 December 2021
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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596 kcal
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Fat: 29.90g | Prot: 31.07g | Carbs: 53.58g.
Breakfast: Орехи Кешью, Банан, Мандарины, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Помидоры, Огурец (с Кожурой), Котлеты из Говядины. more...
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Losing 1.1 kg a Week
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natalikiller's Weight History
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