Renatyana74's Journal, 27 Dec 21

MAKAN SIANG
MENU:
-BEBEK GORENG
-TELUR REBUS
-NASI (200GRAM)

View Diet Calendar, 27 December 2021:
1786 kcal Fat: 98.17g | Prot: 87.63g | Carbs: 135.69g.   Breakfast: Oatsy Havermout Quick Cook Oatmeal, Ceker, Telur Rebus. Lunch: Telur Rebus, Nasi Putih, Bebek Goreng. Snacks/Other: Mayora Beng Beng, Roma Sari Gandum Sandwich Susu & Coklat, Keripik Pisang. more...
5768 kcal Exercise: Dumbel - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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