Weigh In record (no journal entry) for 27 December 2021
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60.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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674 kcal
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Fat: 22.41g | Prot: 25.69g | Carbs: 96.14g.
Lunch: Tumis Kacang Panjang dan Tempe. Snacks/Other: Opak. more...
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Losing 0.4 kg a Week
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inidayugvd's Weight History
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