Weigh In record (no journal entry) for 04 April 2011
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93.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 37.92g | Prot: 122.72g | Carbs: 360.98g.
Breakfast: Egg White. Lunch: All Fruit - Grape, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Creamy Peanut Butter, 100% Whole Wheat Bread, Bananas, Honey Wheat Braided Twists Pretzels. Dinner: BROCOLLI, Baked Potato (Peel Eaten), baked chicken legs. Snacks/Other: Pretzels. more...
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2328 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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