Weigh In record (no journal entry) for 27 December 2021
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76.4 kg
Lost so far: 36.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1092 kcal
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Fat: 37.32g | Prot: 49.01g | Carbs: 133.72g.
Breakfast: KFC Dada Ayam. Lunch: Air Kelapa. Dinner: Pepaya. more...
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Gaining 2.3 kg a Week
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Memey Febs 😇's Weight History
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