vikasmiital's Journal, 26 Dec 21


View Diet Calendar, 26 December 2021:
3115 kcal Fat: 88.29g | Prot: 105.01g | Carbs: 486.98g.   Breakfast: Quaker Oats, Plain Paratha, Tea with Milk and Sugar, Peanut Butter, Bananas , Muscle Blaze Mass Gainer, Milk (Whole Milk) . Lunch: Fried Rice, Aloo Paratha, Roti. Dinner: Chicken with Gravy (Mixture), Roti. more...

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