Weigh In record (no journal entry) for 26 December 2021
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100.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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597 kcal
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Fat: 20.99g | Prot: 39.14g | Carbs: 65.77g.
Breakfast: Colun Queso Fino Rallado Parmesano, Caraotas Negras, Lider Palta Hass, Arepa Asada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lechuga de Hoja Verde, Lider Lomo Liso. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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