Weigh In record (no journal entry) for 26 December 2021
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1836 kcal
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Fat: 31.20g | Prot: 71.50g | Carbs: 306.90g.
Lunch: 三商巧福 清燉牛肉麵. Dinner: 大心 泰式海陸酸辣拉麵. Snacks/Other: 7-11 冰烤地瓜. more...
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Gaining 13.3 kg a Week
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DanielHo3344's Weight History
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