Weigh In record (no journal entry) for 19 September 2014
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134.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1185 kcal
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Fat: 12.38g | Prot: 41.95g | Carbs: 179.65g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Panzani Bolo Balls Barbecue, Pâtes (Cuites). Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Maïs Jaune Doux, Haricots Rouges (en Conserve), Suzi Wan Légumes à Cuisiner. Snacks/Other: Whisky. more...
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3407 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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