Weigh In record (no journal entry) for 26 December 2021
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102.6 kg
Lost so far: 33.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1409 kcal
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Fat: 52.67g | Prot: 76.30g | Carbs: 157.50g.
Breakfast: Kevin Levrone Anabolic Pro-Blend 5, Жареное Яйцо. Lunch: Куриная Грудка Отварная, Доширак Лапша со Вкусом Курицы. Snacks/Other: Магнит Банан, Valio Laplandia с Клубникой и Печеньем, Epica Йогурт Ананас. more...
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Losing 0.8 kg a Week
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Madddog1982's Weight History
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