Weigh In record (no journal entry) for 25 December 2021
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1911 kcal
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Fat: 110.25g | Prot: 46.25g | Carbs: 186.36g.
Breakfast: DAVID PUMPKIN SEEDS. Dinner: Breyers Chocolate ICE CREAM, Amazon Fresh Assorted Mini Dannishes, CATTLEMANS CUT SMOKED SAUSAGES, Frash Blueberry Chocolate Chip Mini Muffins. more...
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Losing 0.6 kg a Week
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Viktor777Rus's Weight History
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