Weigh In record (no journal entry) for 25 December 2021
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59.3 kg
Lost so far: 0.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1545 kcal
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Fat: 49.25g | Prot: 86.14g | Carbs: 195.85g.
Breakfast: Frutillas, Avena, Hamburguesa de Soya . Lunch: Leche de Soya con Sabor a Chocolate, Aceite Vegetal, Aurrera Crema Vegetal, Patatas Cocidas. more...
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Gaining 0.0 kg a Week
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