Weigh In record (no journal entry) for 25 December 2021
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63 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1472 kcal
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Fat: 65.74g | Prot: 55.08g | Carbs: 163.26g.
Breakfast: Кофе Латте, Шаурма. Lunch: Хлебовь Торт Красный Бархат. more...
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Losing 0.7 kg a Week
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