Weigh In record (no journal entry) for 25 December 2021
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87.9 kg
Lost so far: 15.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1308 kcal
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Fat: 66.21g | Prot: 37.51g | Carbs: 148.56g.
Lunch: Börek, Sütaş Süzme Peynir, Kısır, Nimet Hatay Kömbesi, Nimet Susamlı Galeta. Dinner: Karnıyarık, Muz, Kivi Meyvesi, Portakal. Snacks/Other: Tahin Helvası. more...
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Losing 1.7 kg a Week
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fazilettttt's Weight History
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