Weigh In record (no journal entry) for 25 December 2021
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1044 kcal
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Fat: 26.09g | Prot: 49.85g | Carbs: 34.33g.
Breakfast: Вода с Лимоном. Lunch: Кофе с Молоком, Помидоры, Огурец (с Кожурой), Авокадо, Омлет или Яичница. Dinner: Костный Бульон, Картошка Вареная, Конина. Snacks/Other: Bauer Вишня без Косточки, Коньяк. more...
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Losing 0.7 kg a Week
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madinasyrlybaeva6's Weight History
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