Weigh In record (no journal entry) for 25 December 2021
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88.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1223 kcal
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Fat: 58.33g | Prot: 88.72g | Carbs: 92.19g.
Breakfast: Милкпром Сливки 10%, Беляши. Lunch: Лук, Пятерочка Помидоры, Акашево Куриная Грудка, Гречка. Dinner: Куриное Царство Филе Бедра Цыплёнка-Бройлера без Кожи. Snacks/Other: Кексик банановый, Яблоко Желтое. more...
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Losing 0.7 kg a Week
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natalija080599's Weight History
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