Weigh In record (no journal entry) for 25 December 2021
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57.0 kg
Lost so far: 7.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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635 kcal
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Fat: 17.89g | Prot: 21.44g | Carbs: 96.24g.
Breakfast: Пятерочка Лимон, Молоко (Цельное Молоко). Lunch: Пятерочка Лимон. Dinner: Шарлиз Зефир Глазированный с Ароматом Ванили, Азбука Вкуса Пирог Осетинский с Мясом. more...
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Gaining 5.4 kg a Week
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