Weigh In record (no journal entry) for 25 December 2021
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1195 kcal
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Fat: 51.66g | Prot: 47.44g | Carbs: 135.80g.
Breakfast: Салат Оливье, Кофе с Молоком и Сахаром, Котлета Говяжья. Lunch: не Молоко Овсяное Молоко 1,5%, не Молоко Овсяное Молоко 1,5%. Dinner: Кофе с Молоком, Котлета Говяжья. Snacks/Other: Сиртаки Брынза 35%, Мандарины, Леденец, Мандарины. more...
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Gaining 2.1 kg a Week
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Tancha32's Weight History
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