Weigh In record (no journal entry) for 25 December 2021
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99.2 kg
Lost so far: 50.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1173 kcal
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Fat: 12.67g | Prot: 202.16g | Carbs: 60.43g.
Breakfast: Mayonnaise, K-Classic Thunfisch in Eigenem Saft . Lunch: Myline Eiweißpulver Vanille, Milbona Quark Magerstufe, Arla Skyr Vanille . Dinner: Grüne Paprika, Gelbe Paprika, Rote Paprika, Hähnchenbrustfilet. more...
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Gaining 4.9 kg a Week
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GeroTech's Weight History
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