Weigh In record (no journal entry) for 25 December 2021
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72 kg
Lost so far: 39.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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405 kcal
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Fat: 17.77g | Prot: 26.08g | Carbs: 35.57g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Овсяный шокоблин, Нескафе Кофе, Северная Долина Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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