Weigh In record (no journal entry) for 25 December 2021
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71.8 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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252 kcal
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Fat: 15.13g | Prot: 15.80g | Carbs: 13.48g.
Breakfast: Геркулес Овсяные Хлопья, Ашан Сыр Российский 50%, Жареное Яйцо без Жира. more...
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Losing 0.0 kg a Week
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