어후
|
50.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1649 kcal
|
Fat: 63.69g | Prot: 84.36g | Carbs: 190.35g.
Breakfast: 아메리카노, 발사믹올리브드레싱, 소월당 통밀 베이글. Lunch: 아메리카노, 핀크리스프 오리지널, 올리브영 갈릭버터 베이글칩. Dinner: 낙지볶음, 달걀, 비비고 진한고기 만두, 풀무원 정면. more...
|
Gaining 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|