Weigh In record (no journal entry) for 25 December 2021
|
69.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
199 kcal
|
Fat: 0.74g | Prot: 3.53g | Carbs: 48.87g.
Breakfast: Jus Wortel, Pisang. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindikaa's Weight History
|