|
View Diet Calendar, 24 December 2021:
|
2946 kcal
|
Fat: 191.29g | Prot: 85.90g | Carbs: 174.64g.
Breakfast: American Sandwich Vollkorn, Milfina Streichfein Ungesalzen, REWE Kassler, Ja! H-Fettarme Milch 1,5% Fett, Lindenhof Gouda. Lunch: Globus Fleischwurst, REWE American Sandwich, Delikato Salatcreme. Dinner: Aldi Rindswurst, Nadler Nudelsalat mit Schinkenwurst. Snacks/Other: Beck's Bier (500ml). more...
|
|
2460 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allgäuwanderer's Weight History
|