Weigh In record (no journal entry) for 24 December 2021
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61.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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191 kcal
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Fat: 0.57g | Prot: 8.46g | Carbs: 41.44g.
Breakfast: Colun Leche Descremada, Plátano. more...
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Losing 0.4 kg a Week
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