lg craving yg manis²,pgn martabak pecenongan tp nguantri pwolll,magerankan aku☺bikin yg kw dlu deh,emg hasilnya jele,tp yuyur enakk&tinggi peotein😭❤520 an kkal seloyang&udh include topping.
View Diet Calendar, 24 December 2021:
|
1342 kcal
|
Fat: 47.16g | Prot: 109.82g | Carbs: 165.11g.
Lunch: Mentimun (Kupas), Tahu, Telur Rebus, Ayam Bakar (Kulit tidak Dimakan), Selada Air, Ubi Bakar Cilembu. Dinner: DiabetaMil Sweetener, Ragi, Telur, Ellenka Fiber Creme, Haverjoy Havermout Instant, Muscle First Pro Whey 100 Coklat. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Telur Goreng tanpa Lemak, Sari Roti Roti Gandum. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|