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230
View Diet Calendar, 24 December 2021:
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1301 kcal
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Fat: 31.80g | Prot: 60.94g | Carbs: 198.74g.
Breakfast: Простоквашино Молоко 1,5%, Агро-Альянс Крупа Манная, Батон, ТОРЕС Колбаса ЮБИЛЕЙНАЯ. Lunch: Банан, Курица по Французски, Рис Вареный. Dinner: Хурма. Snacks/Other: Twix Twix, Рыба в Кляре. more...
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1418 kcal
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Exercise:
Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Cooking - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 45 minutes. more...
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ксеньчик👩❤️💋👩's Weight History
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