Weigh In record (no journal entry) for 24 December 2021
|
56.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1413 kcal
|
Fat: 67.38g | Prot: 83.98g | Carbs: 118.99g.
Breakfast: Кофе с Сахаром, Семга Слабосоленая, Жареное Яйцо, Авокадо. Lunch: Чай с Сахаром, Бащинский Dry Chicken, Фанни Сырок Ванильный 20%. Dinner: Пицца с Тунцом, Капучино. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia_patis's Weight History
|