Weigh In record (no journal entry) for 24 December 2021
|
84.3 kg
Lost so far: 42.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1630 kcal
|
Fat: 81.96g | Prot: 110.96g | Carbs: 108.64g.
Lunch: Flammkuchen, Babybel Mini Babybel. Dinner: Speiseeis, Alpenmark Obatzter Original, Käse, Pure Fruit Mandarinensaft, Provamel Hafermilch ohne Zucker, Vitamoment Daily Protein (Salted Caramel Cookoe), Edeka Serrano Schinken, Deluxe Gebackene Hirschpastete, Roastbeef (Nur mager gegessen), Frischkäse, Semmel. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FordPrefect16's Weight History
|