Weigh In record (no journal entry) for 24 December 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1229 kcal
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Fat: 55.26g | Prot: 38.20g | Carbs: 145.44g.
Breakfast: Нескафе Кофе 3В1 Латте, Каша Рисовая на Молоке. Lunch: Twix Twix, Салат Оливье. Dinner: Огурец (с Кожурой), Уральский Хлеб Хлеб, Макароны по Флотски. Snacks/Other: Billa Сыр Львиное Сердце. more...
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Gaining 0.5 kg a Week
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ADA1992@'s Weight History
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