View Diet Calendar, 24 December 2021:
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781 kcal
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Fat: 42.58g | Prot: 62.04g | Carbs: 35.31g.
Breakfast: Sawi Dimasak (dari Segar), Potongan Daging Babi Goreng, Nasi Merah. Lunch: Bakso dengan Saus (Campuran). more...
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1892 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 43 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 12 minutes. more...
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yopihayer's Weight History
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