Weigh In record (no journal entry) for 23 December 2021
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1333 kcal
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Fat: 47.82g | Prot: 78.04g | Carbs: 151.37g.
Breakfast: Banano, Doña Paisa Arepa Extra Delgada, Fresas, Huevo Revuelto, De la Abuela Avena en Hojuelas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado, Zucchini, Arroz Blanco. more...
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Losing 3.5 kg a Week
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cejas_999's Weight History
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