Weigh In record (no journal entry) for 23 December 2021
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1093 kcal
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Fat: 37.80g | Prot: 50.62g | Carbs: 147.21g.
Breakfast: Melitta Café sem Açúcar, Bauducco Torrada Integral, Piraquê Biscoito Salgado Água Gergelim, Zero-Cal Eritritol. Lunch: Garoto Chocolate Talento, Garoto Bombom Crocante, Abacaxi, Friboi Carne Moída Patinho, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Panco Pão de Forma Integral, Adria Torrada Integral, Amendoins Torrados e Secos (sem Sal). more...
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Gaining 0.4 kg a Week
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Sueli Coelli 's Weight History
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