Weigh In record (no journal entry) for 23 December 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1646 kcal
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Fat: 64.94g | Prot: 51.71g | Carbs: 211.94g.
Breakfast: Szpinak, Biedronka Masło Osełkowe Ekstra, Oscypek, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Lidl Pasztecik Grzybowy. Dinner: Kujawski Olej (10g), Pierogi Ruskie. Snacks/Other: Ciastka, Milka Pierniczki Alpejskie. more...
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Gaining 4.2 kg a Week
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Glutenowa Ola's Weight History
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