Weigh In record (no journal entry) for 23 December 2021
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68.5 kg
Lost so far: 14.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1293 kcal
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Fat: 64.01g | Prot: 53.53g | Carbs: 116.65g.
Breakfast: Капучино, Джемы и Варенья, Благода Творог со Сметаной , SPAR Шаурма с Курицей . more...
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Losing 0.6 kg a Week
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yulia dimova nsk's Weight History
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