Weigh In record (no journal entry) for 23 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1948 kcal
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Fat: 89.17g | Prot: 58.36g | Carbs: 238.99g.
Breakfast: Manzana Roja, Café, Delixia Sándwich Jamón de Pavo y Panela. Lunch: Champiñones, Calabaza, Doña Chonita Caldillo de Jitomate, Pechuga de Pollo a la Plancha. Dinner: Victoria Cerveza, Esquites, Doritos Nachos (Bolsa). Snacks/Other: Member's Mark Nueces, Nestlé Kit Kat Dark, Marinela Mini Pay de Piña. more...
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steady weight
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vincentRz's Weight History
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